Maintaining a healthy body is part of encompassing a vegan lifestyle and as a traveling vegan, it becomes an even greater challenge to keep in shape without the help of your local fitness center.
So as a way to help all of my fitness-loving vegans who are on the road and missing the gym, here are just a few of my favorite equipment-free YouTube workouts that target the lower body (hips, butt and thighs). I hope you will find a favorite among these and stay tuned for more of my favorite hotel workouts that target the rest of the body!
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